“Someday the medical profession will wake up and realize that unresolved emotional issues are the main cause of 85% of all illnesses. When they do, EFT will be one of their primary healing tools …. as it is for me.” — Eric Robins, MD
I taught a course entitled “Emotional Freedom Technique for Actors” for performance anxiety and audition fear. Emotional Freedom Technique, known as EFT, is a tool artists can use to break through creative blockages. It gets one out of the thinking brain and connected with the body, where emotional distresses show up. What I did not know was that one of the actors was a former veteran who had been in therapy, and this would be a game changer for her, impacting more than just her acting career.