“Build Your Mental Bank Using Psychological Capital (PsyCap)” H.E.R.O. Masterclass

ABOUT

• Positive psychological capital (Psy Cap) is the positive mental state of an individual (who you are and who you want to become)
• Derives from Positive Psychology: the scientific study of “the good life” personally and professionally
• Psy Cap is comprised of 4 elements: Hope, Efficacy, Resilience, Optimism known by the acronym, H.E.R.O.
• The more H.E.R.O. is identified in the brain, the greater one’s Psy Cap, resulting in positive outcomes
• H.E.R.O. is an effective career and personal improvement tool backed by science that can be developed
• Psy Cap leads to the ability to achieve goals, even in the dips, while experiencing greater life satisfaction

Hope: proactively creating pathways to move towards goals

Efficacy: confidence to take on new pathways even if challenging

Resiliency: coping well and bouncing back stronger from difficulty

Optimism: a positive attitude towards the present and the future

APPROACH BASED ON:

• H.E.R.O. interventions for mental strengthening and tapping into best mental assets
• Positive Psychology techniques based on the latest research on human flourishing
• Hypnotherapy/Neuroplasticity to integrate new learnings and new habit formation
• (4) VIP Private Sessions to train the brain to activate your H.E.R.O. long-term (1 Hr each)
• Guided application using your new H.E.R.O. traits to break-through any block desired

RESEARCH & OUTCOMES

• Positive Psychological Capital is based on over 50 empirical research studies
• These skills can be effectively developed with training, support, and reinforcement
• Over 200% return on investment in some cases
• Proven Benefits of Developing Greater Psy Cap:
  • Higher levels of health, well-being, performance, and life satisfaction
  • Growth mindset of successful people committed to personal development
  • Increased self-confidence, hope, optimism, efficacy, and resilience
  • Psychological safety that drives innovative and creative thinking
  • Psychological empowerment and intrinsic motivation for achievement
  • Internal reward system and strategies to quickly access mental assets
  • Positive workplace outcomes, career satisfaction, and organizational commitment
  • Self-directed mind mastery of emotional regulation and joyful living daily

LOGISITICS

• H.E.R.O. masterclass modules taught by Jessica
• 4 VIP Private Sessions via Zoom/Phone (1 Hour Each)
• Home-play in between sessions to repeat new mental habits in real-time application
• Private Facebook community for additional reinforcement and accountability
• Time commitment varies depending on the client’s level of commitment
• Begins the first week of each month
• Maximum of (5) clients per month for more personalized engagement

OPTIONAL TOOL + BONUS

• You can add journaling as another tool to optimize the H.E.R.O. experience. This can be integrated into your home-play in between sessions.
• Purchase the Journal for Mind Optimization: Mind Mastery for Joyful Living on Amazon. BUY NOW
• Watch the introductory video to learn more about the course and journal.
• Bonus: A 30-minute private session on journaling for subconscious training of new learnings.

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