The four elements of psychological capital.
Strengthen your mental game using the four traits of Psychological Capital. H-E-R-O is a positive intervention tool that is easy to recall, as the acronym reminds one to express hero traits. The association to a super-being, that in the end wins, is embedded in our film culture. What if that were our mentality- that despite the hurdles before us, we will succeed- how would our experiences change?
Positive psychological capital (PsyCap) is “an individual’s positive psychological state of development” and has been vastly studied for its benefits in the workplace. It also enhances life satisfaction, health outcomes, and well-being. PsyCap is identified by the four elements of HERO.
Read the full article here.